Evidence-Based
I work with proven, up-to-date Cognitive Behavioral Therapy techniques supported by current literature.
Clinical Psychologist
There's a safe way to understand yourself better.
Grounded in Cognitive Behavioral Therapy, with an evidence-based and deeply human approach, I offer in-person and online therapy for adolescents and adults.
Clinical Psychologist
There's a safe way to understand yourself better.
Grounded in Cognitive Behavioral Therapy, with an evidence-based and deeply human approach, I offer in-person and online therapy for adolescents and adults.
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CBT-Based
An evidence-based method
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In-Person & Online
Sessions in Istanbul and online
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Adolescents & Adults
I work with both groups
Clinical Psychologist · Cognitive Behavioral Therapy
In-person and online therapy for adolescents and adults.
With an evidence-based and human approach, I offer a safe space to understand yourself better.
My Approach
Every person's life story, relationships and difficulties are entirely their own. That is why I see therapy not as a process that hands out ready-made solutions, but as a journey in which I accompany you while you make sense of your own experience and discover the resources you need in order to change.
I ground my work in evidence-based approaches — foremost among them Cognitive Behavioral Therapy (CBT) — and I take care to apply that scientific knowledge flexibly and individually, according to each client's needs. For me, therapy is not only about easing symptoms; it also opens up space for you to understand yourself, your relationships and your life more deeply.
I believe the therapeutic relationship is one of the most important components of change. That is why I care about building a safe relationship in the therapy room — one in which you can speak without being judged, feel understood, and think things through together with me.
I believe that meaningful and lasting change becomes possible when a scientifically grounded approach, a strong therapeutic relationship and a genuine collaboration between client and therapist come together.
Tailored to You
Every client's story is different; the process is shaped around your needs and your goals.
A Safe, Non-Judgmental Space
In a confidential, accepting environment free of judgment, you can express yourself with ease.
Rüveyda Bayram
Clinical Psychologist
About
In 2020 I graduated on a full scholarship from the Psychology Department of Bahçeşehir University. I then completed the Clinical Psychology master's program at Maltepe University with a thesis titled "The Predictive Effect of the Dark Triad on the Moral Judgments of Young Adults: The Mediating Role of Empathy." During my master's I completed training in Cognitive Behavioral Therapy given by Asst. Prof. Kuntay Arcan, along with my supervision process.
I continued my academic work as a research assistant at the Maltepe University Psychology Laboratory (PsiLab). Alongside this, I completed my clinical internship at the Erenköy Mental Health and Neurological Diseases Hospital. I served as a clinical psychologist on the TÜSEB project "My Friend İda: An Augmented-Reality-Assisted Psychotherapy Application for Children Diagnosed with Cancer," carried out under the leadership of Koç University and supervised by Prof. Dr. Kemal Kuşçu.
I continue to see adolescent and adult clients within the Cognitive Behavioral Therapy tradition.
My Areas of Focus
- Anxiety and stress management
- Depressive symptoms
- Self-esteem and self-compassion
- Relationship difficulties
- Challenges of adolescence
- Exam and performance anxiety
- Emotion regulation
The Process
From the first step onward, how does the process work?
- 1
Initial Meeting
In a short introductory session, we talk through your needs and expectations together.
- 2
Assessment
In the first sessions we clarify your history, your strengths and your goals together.
- 3
Therapy Plan
We build a CBT-based plan tailored specifically to you.
- 4
Regular Sessions
With weekly or biweekly meetings, we review your progress together.
Blog
Blog Posts
Anxiety & CBT
The Role of Cognitive Behavioral Therapy in Coping with Anxiety
When properly understood, anxiety is a manageable emotion. Let's take a brief look at the framework CBT offers through the thought–emotion–behavior triangle.
Read More
Empathy & Moral Judgment
Empathy and Moral Judgment: Why Does Understanding One Another Matter?
Research shows that empathy is not merely an emotional skill, but a fundamental building block that shapes our moral decisions.
Read More
Starting Therapy
For Those Starting Therapy for the First Time: What to Expect in the First Session
First-session anxiety is very common. Knowing how the process works can make taking this step easier.
Read More
Adolescent Counseling
Emotion Regulation in Adolescents: How Can Parents Offer Support?
Adolescence is a critical developmental stage in which emotion-regulation skills are reshaped.
Read MoreFrequently Asked Questions
Common questions about the therapy process
You can fill out the form in the Appointment section, or reach me via WhatsApp or phone, and we'll set a suitable day and time for a first meeting.
We talk about what brought you here, your life story and what you expect from therapy. This meeting is an introduction in which we assess together whether working with me is a good fit for you.
We usually begin with one session a week; the frequency is then reviewed together as the process unfolds.
Yes. Alongside in-person meetings, I also offer online therapy through a secure video platform.
Everything you share in therapy is protected under professional confidentiality principles and is not shared with third parties.
This varies from person to person and depends on the topic addressed. We review your progress throughout and revisit the timeline according to your goals.
Appointment
When you're ready to take the first step, I'm here.
Fill in the form and I'll get back to you so we can find a suitable time together. You're welcome to choose either an in-person or an online session.
Online Calendar · Confirmation Required · Coming Soon
You will soon be able to see available days and times here. Choosing a time does not confirm it straight away: every appointment is sent as a request first and becomes final once I have confirmed it. For now, you can create an appointment request using the form.